Maria Palmieri explains how to properly weight shift in Salsa dancing by using your center weight and moving as one piece. This is so you can feel light on your
Joel & Maria explain keeping a good connection when leading and following in the cross body leave. Proper hand placement when leading a turn that requires the ladies to travel from
Joel & Maria discuss the different styles of Salsa and the importance of knowing what you are listening to in the music that prompts you to dance a certain style.
Maria Palmieri discusses a few tips of improving the follower's roles by knowing your steps and being able to execute the steps and turns alone so you don’t solely rely
Using the floor and pressing and pushing the whole time will help you stay more grounded and create a powerful, flowy look while dancing. Joel & Maria discuss keeping the majority
Using your dance tracks in cross body lead, traveling turns & variations help both the leader and follower with balance. Joel & Maria talk about the importance of staying in your
How to Dance Salsa - In this video we are explaining the difference between dancing salsa with numbers and dancing salsa with the sound of the conga (tumbas) - tumbao.This
Shines are a good way to practice timing, body control, speed, technique and more. In every class we breakdown the HOW, not just the what so you understand how to