Maria Palmieri explains how to properly weight shift in Salsa dancing by using your center weight and moving as one piece. This is so you can feel light on your feet but also using the floor and feeling grounded at the same time. She shows the importance of stacking the spine but get a more lifted feel. You will be able to understand how to add Hip motion in your Salsa basic with energy and using the floor to feel grounded and get quicker.

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